11 Natural Electrolyte Powders For Clean Hydration (2025)

If you’re looking for a glow-boosting way to stay hydrated, Perelel’s Cellular Hydration Powder is a must-try. Made with OB/GYNs and nutritionists, this doctor-backed drink mix combines electrolytes, collagen, and hyaluronic acid to support your skin and hydration — without any added sugar. It’s totally safe for pregnancy and breastfeeding, making it a great daily go-to for busy moms or anyone wanting radiant skin and better hydration. Just mix one scoop (from the tub) or a travel pack with 6 – 8 oz of water, and enjoy the refreshing mango lemonade flavor. Bonus: You can subscribe for 15% off, free shipping, and perks like expert classes and exclusive content!

Our Editor Review | I had to stop myself from consuming the whole tub of this before writing this review! The mango lemonade flavor is quite possibly my personal favorite of all of the electrolytes I’ve tried. I also love that the formula contains collagen so that my supplement is multitasking. Plus, Perelel products always look beautiful on my countertop, making the daily habit easy to maintain. 10/10.

Ever crave a tangy lemonade? Then you’re going to love GOODONYA’s HYDRATE, which tastes exactly the same — but with an added boost of energy and hydration. (Thanks to some seawater magnesium and naturally fermented Vitamin C.) This delicious drink mix is certified organic, glyphosate-free, and made with only 1g of sugar, so you can enjoy all the benefits of electrolyte powders without artificial ingredients or sweetness. You only need 1.5 tbsp per glass, so each bag goes a long way — and the subscription makes it even more cost-effective. Enjoy the benefits of better sleep, focus, immunity, and more, with a drink that’ll leave you feeling as refreshed as it tastes.

Our Editor Review | GOODONYA’s organic hydration feels like I’m drinking a glass of lemonade but with low sugar content and a whole bunch of extra health benefits. This is my top pick for anyone who is looking for an electrolyte that is delicious and pleasant to drink, or for kids because of its lower sodium content. The formula requires a bit more time to dissolve, but it’s certainly worth the wait and the tiny bit of additional effort! I recommend adding some ice and a straw to your glass and just giving it a stir before taking a sip – it’ll be fully dissolved after a couple of minutes.

For expecting parents, check out Needed.’s Hydration Support made just for you. This blend is made specially for pregnant people as you lose more electrolytes and trace minerals during pregnancy than at any other time when experiencing morning sickness, hormonal changes, and more. Needed.’s mix is available in three flavors that go down easy, and are lightly sweetened with monk fruit extract, so you don’t need to worry about added sugars or stevia. Plus, the formula is made to reduce swelling, achieve hormonal balance, and support building bones — three essentials for your growing body (and baby!). Mix one serving into a cup or two of water, and when you need more, enjoy free US shipping, discounted subscriptions, and easy cancellations.

Our Editor Review | Needed is one of The Good Trade’s trusted and frequently recommended brands for good reason – their commitment to nutritionally depleted mothers drives the brand to create formulations designed for optimal absorption and that provide nutrient levels. I’ve been using their hydration support for several years now, long before this review! The taste is very mild, which I like, especially if I’m consuming more than one serving in a day. Most of the formula dissolved easily after my 15 second test, and their travel sticks are great for on the go. I’d also love to see a bulk offering in the future so that folks can opt out of the single use packaging if they prefer!

Moon Juice’s Mini Dew electrolyte powder drink not only quenches your thirst, but also your brain. With a 2-in-1 formula that includes electrolytes and minerals (ionic trace and chelated), your body and brain will receive the elements it needs to feel energized and restored. Mini Dew is 100% traceable and 100% bioavailable, meaning you can rest assured your drinking the best of the best. Reviewers report feeling a burst of energy and less brain fog after drinking Mini Dew — plus it’s the perfect ratio of sweet and salty watermelon (or tangy pomelo) flavor. Yum!

Seeking Health empowers you to take control of your health with its line of multivitamins and mixes. Its Optimal Electrolyte is one of the brand’s best-sellers with over 1,300 five-star reviews. Choose from a number of flavors (or a variety pack), all made without major allergens. Vegans, vegetarians, pregnant, and breast-feeding people all can enjoy the benefits of this formula which includes added vitamins and amino acids, like niacin and creatine. Seeking Health manufactures in the US using bioavailable nutrients, and each product is tested for purity and potency. It’s as clean and natural as you can get!

Our Editor Review | Seeking Health is the first brand I’ve seen that’s formula is designed to address specific dietary sensitivities such as histamine intolerance. It has a stronger, berry flavor, a subtly fizzy texture, and dissolves quickly into water–faster than others that had about the same amount of powder. The brand encourages intermittent dosing to ensure stable nutrient levels, and provides extensive guidance for any symptoms that occur while taking it, which is incredibly helpful when seeking out a new supplement. 

Co-founded by David Beckham, IM8 Daily Ultimate Essentials is a powerhouse all-in-one supplement designed to replace up to 16 daily supplements with just one scoop. Each serving delivers 92 nutrient-rich ingredients, including essential electrolytes like sodium, potassium, and magnesium to support hydration, energy, and muscle function — perfect for daily wellness or active lifestyles. It’s third-party tested, NSF Certified for Sport, and currently undergoing B Corp certification, so you can trust what’s on the label. With ingredients like CoQ10 for heart health, MSM and turmeric for joints, and a complete blend of pre-, pro-, and postbiotics for gut health, it’s truly comprehensive. Just mix one scoop (about 1 tablespoon) with 8–12 oz of water, juice, or a smoothie, shake well, and enjoy the subtly tart açaí and mixed berries flavor — hydration and full-body support never tasted so good!

Our Editor Review | IM8 is designed to provide full-spectrum nutritional support, addressing gut health, immunity, and cognition as well as hydration and cellular renewal. The acai flavor is pleasant and more tart than sweet. This formula takes a bit longer to dissolve due to the volume (1 tbsp) in a single serving, so I recommend combining it with ice and giving it a shake every so often after initially stirring it into water!

Thorne’s Daily Electrolytes is a refreshing, no-sugar way to boost your hydration and help your body bounce back — whether you’re hitting the gym, working hard, or just trying to stay energized through a busy day. Packed with essential electrolytes like sodium, potassium, magnesium, calcium, and chloride (sourced from Himalayan pink salt), this formula helps replenish what you lose through sweat, supports muscle function, and keeps your fluid balance in check. It comes in convenient single-serve stick packs — perfect to toss in your bag for workouts, travel, or hot summer days! And with its NSF Certified for Sport label, athletes can trust it’s clean and compliant. Just mix one packet with water for an easy, tasty hydration boost that supports performance and recovery.

Our Editor Review | Thorne’s hydration support is NSF Certified for Sport, meaning it’s been rigorously tested for quality, safety, and banned substances. It has a stronger flavor and is more akin to the taste of a classic sports drink, making this a great swap for those who are used to conventional sports drinks. As a former certified personal trainer, Jiu Jitsu competitor, and avid hiker, this is my husband’s top pick for its certifications and flavors!

Want to avoid sugar altogether? Ultima’s Electrolyte Hydration Powder is the way to go! It’s a powder mix of clean hydration and six key electrolytes without any sugar, carbs, or calories. And take a look at those flavors — watermelon, mocktail, passionfruit? We want ‘em all! And reviews say there’s no strange aftertaste either, so that’s a win in our book! From hospitals and holistic health centers to hikers and skiers, these are beloved since they work with every dietary plan and are vegan, non-GMO, and caffeine-free. Not sure where to start? Try the six-flavor stick pack as a trial sample and give each fruity flavor a chance. Ultima offers a 60-day satisfaction guarantee if you’re not a fan, but we have a feeling you will be.

Our Editor Review | Ultima’s plant-based formula and ingredient transparency sets the brand apart. Its mild taste and lower sodium content makes it easy to consume, it dissolves quickly in water with minimal grit, and provides all six essential electrolytes. Ultima is also slightly more affordable than other brands, making it a lovely option to try when new to implementing electrolytes into one’s routine.

LMNT’s co-founder Robb Wolf found that salt was the one thing he needed in his workout regimen and couldn’t find in the mainstream. The other competitors were “too high in sugar or lacking in actual electrolytes.” So, he created his own with his founding team, and now this electrolyte powder is loved by athletes and health leaders alike, from Dr. Andrew Huberman to Lance Armstrong to Nancy Chen. Made for everyone — including those on keto, low-carb, or paleo diets — there are a variety of drink mixes here in a number of fun flavors. Packed with sodium, magnesium, and potassium, you can have a pack first thing in the morning or right before exercising. Order a variety pack to try them all or subscribe for discounts!

Our Editor Review | LMNT’s watermelon salt flavor has been a long-time favorite of mine and its higher sodium level makes it ideal for higher intensity activities. This is the electrolyte our family reaches for ahead of a strenuous hike, backpacking trip or giving birth (me, ha!). It dissolves quickly and easily into water, and if my activity levels aren’t as strenuous, I’ll just use half of a serving and save the rest for the following day. Also, the taste is strong and salty! I recommend adding it to at least 24 oz of water and lots of ice.

Whether you’re powering through a workout, recovering from a night out, or just trying to stay energized during your 9-to-5, Waterboy’s hydration lineup has your back. Their Daily Hydration sticks are perfect for everyday sipping, with a light watermelon flavor, clean formula, and rapid absorption (no weird floaty bits). For those rough Saturday mornings, Weekend Recovery kicks things up with a recovery blend that fights nausea, “hangxiety,” and fatigue — plus it packs three times the electrolytes of leading competitors. And for your training days, Workout Hydration helps boost endurance and squash soreness, keeping you hydrated and ready to go harder tomorrow. All options are sugar-free, non-GMO, and made in the USA, and available in fun flavors like blue raspberry and strawberry lemonade.

Our Editor Review | Whether you’re recovering from an intense workout, a late night out, or simply hope to meet your daily hydration goals, Waterboy uniquely offers three different formulas based on an individual’s specific needs. The formula dissolves easily into water, and the watermelon flavor is substantial, yet still light and refreshing. This is my top pick for teens, college students, and anyone who prefers to tailor their hydration experience a bit further.