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Our editors have taken and written about clean supplements for years — these are our favorites NMN supplements that are free of unnecessary fillers, third-party tested, and backed by experts.
Everyone seems to be talking about NMN supplements these days — and for good reason. Even if you haven’t yet heard of NMN (nicotinamide mononucleotide), you may be familiar with NAD+, a coenzyme that is in all of our cells. For years, many focused on aging well have been obsessed with NAD+. Well, NMN is a more specific ingredient that supports NAD production. That means NMN supplementation promises to deliver on DNA repair, metabolic health, gene expression, energy levels, and can help improve insulin sensitivity and heart function. We love the sound of that!
So, what exactly is an NMN supplement?
NMN is an abbreviation for nicotinamide mononucleotide, which is a form of vitamin B3 that has been known to boost levels of NAD+ and for its purported anti-aging effects. Studies have found health benefits with doses as low as 250 mg of NMN per day, up to a maximum of 900 mg daily. Many of the studies on NMN have been done on animals, and human evidence is still limited, but there is precedent for NMN having health benefits.
What are the benefits of taking NMN supplements?
Most of the benefits surrounding NMN supplements involve aging and metabolic health, like improving brain function and insulin sensitivity. Many of the benefits of NMN are similar to those of supplementing NAD, as the two are closely related, and it can often be considered beneficial to combine them.
What is the difference between NR, NAD, and NMN?
NR, NAD, and NMN supplements are all related to cellular energy metabolism and the NAD+ pathway, but they offer different benefits within that process. NAD is a coenzyme that’s naturally found in the body and is central to the metabolism. It’s considered to be a helper molecule that binds to enzymes, assisting them in the production of cellular energy. NR and NMN, on the other hand, are natural precursors to the production of NAD, which means that they can both increase the NAD in your body. NR and NMN are both forms of vitamin B3, but NMN is just one step closer to becoming NAD+ in the conversion pathway.
Our criteria:
We’ve personally taken, researched, and corresponded with the top clean supplement brands — these are our picks for the best NMN supplements on the market. We’ve chosen brands that use high-quality and effective clean ingredients, verified by third-party testing — and that have been formulated or endorsed by medical experts. We regularly update this list with new options that meet the following criteria:
- CLEAN INGREDIENTS | The brands on this list are all third-party tested for any harmful or unnecessary additives so you can be sure you’re getting the most effective and safe supplement out there.
- EXPERT BACKED | We’ve chosen brands that are endorsed by scientists, doctors, and other medical experts, either because they formulated the supplements themselves or they suggest it to their patients.
If you’re interested in learning more about supplements, check out our women’s multivitamins, longevity supplements, and NAD supplement guides.
1. Wonderfeel
Best For | Highest daily dose
Daily Dose | 2 capsules
Price | $73 for 30 day supply
If you want the best possible NMN content with clean, high-quality ingredients, Wonderfeel is where you’ll want to look. Wonderfeel’s Youngr supplements use a multi-targeted approach to defend and slow down biological aging at the cellular level with NMN and other active ingredients like vitamin D3, Ergothioneine, and Trans Resveratrol. They’re the perfect choice if you’re looking to hit that 900mg daily dose of NMN, as each capsule has 450mg. Youngr works to increase energy levels, restore skin elasticity, optimize organ health, and optimize cognition, making it an all-around great choice to support healthy aging. Plus, they offer a subscription model that uses “unplastic” packaging for sustainability, and you can save $15 with the purchase of a subscription.
Customer Review | “I’ve been using Wonderfeel more than a two year now. My endurance of continued work has increased from an hour to around five hours. I feel more balanced, almost never nervous. My graying hair has returned to brown hair. Fingernails strong and healthy. After cataract surgery in my left eye, the doctor said I’d need the right eye done “soon.” But since beginning Wonderfeel, the somewhat cloudy right eye reverted to normal and no surgery for it has been necessary. I’ve had no arthritic pains at all and though I am getting older (age 81), no pains.” – Lolita Ann C (Read more reviews.)
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2 . Neurogan Health
Best For | Variety of applications
Daily Dose | Varies by supplement type
Price | Starts at $29 for 30 day supply
Neurogan Health makes it easy to support healthy aging and boost cellular energy with their versatile line of NMN supplements — offering options in powder, capsule, tablet, gummy, and fast-absorbing liposomal drops. Whether you prefer the simplicity of pure, mixable 99.9% NMN powder, the convenience of high-potency capsules, or the rapid effects of sublingual liposomal drops, each formula is designed to elevate your NAD+ levels naturally and effectively. Crafted without unnecessary additives, every product is 100% natural, third-party lab tested, and backed by a 30-day money-back guarantee. With science-backed ingredients and transparent sourcing, Neurogan Health empowers you to take control of your wellness journey, your way.
Customer Review | “Combining this with Resveratrol and D3 along with Collagen has me looking and feeling younger. My hair isn’t greying or thinning, I’m not tired in the afternoon, my sleep is better, and I’m sharper mentally. I just bought a year’s supply.” – Guy L. (Read more reviews.)
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3. Omre
Best For | High-quality resveratrol
Daily Dose | 2 capsules
Price | $54 for 30 day supply
If you’re looking for a specific focus on NMN and high-quality resveratrol, Omre is an excellent recommendation. These doctor-developed supplements contain 500mg of resveratrol and 500mg of NMN per serving, as well as BioPerine, which helps with the body’s absorption of resveratrol. Not only do they offer a subscription option that can save you 10% on your order, but they also offer the option to purchase in quantities of one, two, and three packs, so this is perfect if you have multiple household members who want to get in on the NMN goodness.
Customer Review | “Ok, this was recommended to me by my doctor – yes, you heard that right! My actual doctor told me to start taking this – This EXACT brand! Because it has the Resveratrol also in it which she said was important. Normally I don’t go for these types if things but I trust my doctor implicitly so I ordered it. I’ve been taking two pills per day for one month now… let me tell you what’s been happening to my body…I’m a 56 year old guy – I workout a lot – I’m a retired Airline Pilot and I’ve always been I pretty good shape but this stuff has rocketed me into a new sphere of training I though I had left behind 35 years ago! Yes, it’s that good! Since taking this stuff my workouts last 50% longer and they’re at least 50% more intense!!! I’m not exaggerating!!!!! Even my wife has noticed! I lift heavier, my hikes are way longer and I don’t experience DOMS afterwards. Somehow I have more energy during the day and it lasts all day. Mind officially blown!!! This stuff works! I am SO grateful that my doc recommended this to me… it’s not cheap! But I’ll be buying this forever! (Shipping was not extremely fast though – that sucked). This stuff is amazing!!!!! Anyone reading this – try it! You can thank me later.” – DM (Read more reviews.)
4. ProHealth
Best For | An affordable option
Daily Dose | 1 capsule
Price | $36 for 30 day supply
ProHealth is one of the few non-subscription options, but they do offer packs of one, two, or three bottles. ProHealth is no-nonsense — they deliver high-quality product so people can see results quickly without having to break the bank. Their triple lab-tested, longevity-focused, American-made supplements contain Uthever, which is the world’s first clinically studied NMN brand, demonstrating both efficacy and a strong safety profile in human trials. Just like all NMN supplements, they can help support longevity, metabolic health, and offer other anti-aging results. Their supplements are trustworthy, contain clean ingredients, have clinical support, and give you exactly what you need without escaping your budget.
Customer Review | “We have received our order very quickly, securely packaged with no issues. Having taken NMN Pro 1000™ – Uthever® NMN for a little while now, we can already feel the results. I believe this product to be of high quality, produced by a remarkable company. I look forward to the continued results of this product and a long relationship with Prohealth Longevity.” – David L (Read more reviews.)
5. Renue By Science
Best For | Powdered liposomal NMN
Daily Dose | 2 capsules
Price | $59 for 30 day supply
Renue By Science’s LIPO NMN have something special up their sleeve — their proprietary, powder-based liposomes that protect NMN from digestive enzymes and carry it into the bloodstream for targeted systemic delivery. Their Liposomal NMN supplements have been shown to offer a potential increase of up to 84% in blood NAD+ levels after four weeks of supplementation, and even caused a consistent elevation in NAD+ levels four weeks after stopping supplementation. If you’re interested in trying out this extra protection for your NMN, Renue By Science is the way to go. They offer a subscription-based model, too, where you can save 10% by committing to a subscription.
Customer Review | “It has given me more energy as a 51-year-old, and my exercise capacity has improved as well. The increased energy feels natural and nonstimulating. The effects are more noticeable when combined with adequate sleep. It’s not a magic bullet, but at least a 20 percent enhancement in how I feel.” – Butch B (Read more reviews.)
6. Quicksilver Scientific
Best For | Liquid liposomal NMN
Daily Dose | Take 2 pumps by mouth as desired to reach your daily dose
Price | $41 for 50 servings
It’s always a good idea to have a non-pill option for those who aren’t too keen on swallowing pills, and this one is quite the attractive choice. Quicksilver Scientific’s NAD+Gold comes in 30 or 50ml, and although it says NAD, its active ingredient is NMN. They use a trademarked Liposomal Delivery method to ensure the high absorption and bioavailability of the supplement, so even though you aren’t swallowing a pill, you don’t need to worry about absorption. Their products’ clear consistency can only be achieved with liposomes that are 20-100 nanometers, and stable enough to pass between cells. These small vesicles begin absorbing as soon as you ingest them, so you can get high absorption of the product before it is altered by the harsh processes within the digestive system. You can give this supplement a one-time try, or you can subscribe in order to save 10% on your order.
Customer Review | “A daily must! NAD gives me the energy I need + added peace knowing I’m giving my body what it needs nutritionally from a quality company who is one of the best regarding purity and science.” – Deborah C (Read more reviews.)
7. Novos
Best For | Harvard-backed supplements
Daily Dose | 2 capsules
Price | $32 for 30 day supply
Anti-aging supplement company Novos has so many incredible supplements to support longevity, and Novos Boost is one of their best. With 250mg of NMN per dose, they’re designed to tackle cellular repair, metabolic health, and anti-aging results. Novos has a unique subscription model, too, where you can have them shipped to you once a month, every six months, or annually, which can save you up to $12 on your purchase each time. And since they have so many supplements to choose from, you can also combine Boost with any of their other products, so Novos can truly be your one-stop-shop for all supplement needs. Novos recommends taking Boost in combination with their foundational formula, Novos Core, for the best possible health and longevity results. These clinically-validated, Harvard and MIT backed supplements are also HSA-eligible, so you can save even more of your own money if you spend from an HSA.
Customer Review | “I have been taking Boost for over 1yr and noticed a rise in my energy after only a few months, then I began to notice a healthy change in my immune system, quality of sleep and overall appearance.” – MA (Read more reviews.)
8. Vivanmn
Best For | EU-based shoppers
Daily Dose | 1 capsule
Price | 23 GBP/27 EUR for a 30 day supply
Available in the UK and the EU, Vivanmn’s Pure NMN contains 500mg of NMN per dose, which is plenty to see results. With clean ingredients, free shipping, and third-party testing, these supplements are high-quality, trustworthy, and budget-friendly for all of your longevity supplement needs. The reviews are full of success stories, and 84% of customers have made a repeat purchase or have signed up to a discounted monthly subscription. With a monthly subscription, you can save 25% on your order and improve energy, sleep, and stamina easily.
Customer Review | “Having been advised by G.P to come off HRT I was worried sick about the symptoms returning such as hot flashes, anxiety and tiredness! Lots of research brought me here and I thought worth a try! I am on my second month supply and can honestly say I feel the best I have felt in at least 3 years. I am sleeping soundly through the night (unheard of before these supplements) and am back to the gym 3-4 times a week.” – Catrina (Read more reviews.)
Jamie Kahn is a writer and yoga teacher based in New York. Her work has been featured in Glamour, Brooklyn Magazine, Epiphany, The Evergreen Review, and others.
Featured image is from Wonderfeel
The post 8 Best NMN Supplements For Healthy Aging appeared first on The Good Trade.
