Here’s Everything Worth Buying During IKEA’s Big Sleep Sale

Sleep is so important for your overall health, that’s why you have to get enough of it. According to the National Heart, Lung, and Blood Institute, during sleep, your body is working to support healthy brain function and maintain your physical health. Inadequate sleep can affect how you think, react, work, learn, and get along with others.

Good sleep hygiene and habits directly correlates to the quality of sleep. That means setting a regular sleep schedule, creating an optimized bedtime routine for winding down, limiting screen time before bed, limiting caffeine and alcohol intake before bed, and creating a good sleep environment.

For the last one above, it’s all about setting up your bedroom to be comfortable and cozy so you can relax and get those zzz’s. If yours is currently lacking, IKEA’s Sleep Event will help you upgrade your space. From now until February 18, IKEA Family and IKEA Business Network members can save on mattresses, bedding, pillows, kids bedding, and kids pillows. Not an IKEA Family member? It’s free to join!

Take a look at some noteworthy deals from the sale below.

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