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Can’t make it to Thailand, but you still want a taste of the whacky, woo-woo wellness seen on HBO’s hit
These Wellness Retreats Are Like the Real-Life ‘White Lotus’ (without the Murder Part) Read More »
As a lifelong athlete and yogi, I’m the first to jump at a new wellness experience. But I’ll have to
I Tried a Traditional Temazcal Sweat Lodge. Here’s How It Went. Read More »
The Golden Door spa in San Marcos, California, has been an exclusive, and legendary, destination for well-heeled wellness seekers for
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Landscape design studio Viola Gardens is known for its regenerative, whole-system solutions and artistic landscapes. This philosophy is expressed at
Permaculture Is the Wellness-Garden Trend You Need to Know About Read More »
When it comes to unwinding in style, few experiences rival the restorative power of a well-crafted sauna. Originating hundreds of
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Saunas have been gaining popularity in the West not only for their ability to sweat you into a state of
Head to These 3 Resorts to Experience the Healing Power of Indigenous Traditions Read More »
When I was diagnosed with breast cancer in my early 30s, I had to rethink everything I thought I knew
So, What Is Metabolic Health? A Functional Doc Explains Read More »
Gardening isn’t just about tending to plants—anyone who gets their hands dirty knows it’s a full-body workout that requires strength,
The Muscle-Boosting Gardening Tip You Didn’t Know You Needed Read More »
